Heal + Function Massage Coming Soon
My Northmead studio and mobile massage services are almost ready.
Bookings will open soon — thank you for your patience as I create something beautiful.
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Meet Sarah
Remedial Massage Therapist
I’m Sarah, a qualified Remedial Massage Therapist with a Diploma of Remedial Massage (completed in November 2024). I have a strong interest in how the brain and body work together — how stress, injury, and daily habits can create patterns of pain, and how massage can help restore proper function. My treatments aim to reduce pain, improve movement, and support your body’s natural ability to heal.
I’ve worked with clients managing long-term pain, postural issues, sports injuries, and even more sensitive health concerns. No body is the same, and no case is too unusual. I tailor each session to your specific needs, with a focus on practical outcomes — whether that’s greater mobility, reduced discomfort, or supporting your recovery alongside other healthcare.
Currently, I see clients from my home studio in Northmead, and I’ll soon be offering a mobile service for those who prefer treatment in their own space.
Outside of work, I enjoy time in nature, taking my dog Bigby on bushwalks, and unwinding at comedy shows with friends. I grew up on the Central Coast and have lived all along Sydney’s east coast, which has given me a deep appreciation for balance, connection, and community.
For me, massage is not just about short-term relief — it’s about helping people feel stronger, move better, and improve their quality of life.
Services
1 Hour $100 l 1.5 Hours $140 I 2 Hours $180
Add-ons - $30
Pure Relaxation:
Let your nervous system unwind with this gentle, flowing massage designed to restore a sense of calm and safety in your body.
Pressure: Light to medium
(adjusted to your comfort)
Benefits: Activates your parasympathetic nervous system, releases “happy chemicals” like serotonin and endorphins, and guides you into deep rest
Ideal for: Stress, overwhelm, anxiety, or simply needing to slow down
Serenity Remedy:
Not sure what your body needs? This intuitive session blends remedial and relaxation techniques, tailored in the moment to meet you exactly where you are.
Pressure: light to firm
(adjusted to your comfort)
Benefits: A mix of targeted release and nervous system support that helps relieve tension while inviting deep calm
Ideal for: When you want more than pure relaxation, but don’t need deep remedial work across the whole body – just focused care where it’s needed most
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Remedial & Sports:
A results-focused treatment that works deep into the muscles to release tightness, restore function, and support performance or recovery.
Pressure: Medium to firm
(adjusted to your comfort)
Benefits: Targets chronic tension, postural imbalances, and muscle fatigue using a combination of trigger point therapy, deep tissue, myofascial release, and stretching. Helps reduce pain, improve mobility, and prevent injury.
Ideal for:
- Active bodies and gym-goers wanting to recover faster between sessions
- Athletes preparing for or coming down from high training loads
- Those managing chronic pain, stiffness, or work-related tension
